What is the treatment?
Reiki means ‘universal energy’. Reiki is a form of energy healing therapy that involves the transfer of universal energy from the hands of the practitioner to the patient. Reiki therapy does not involve the treatment of disease but it is a non-invasive treatment that is used to promote balance and well-being across the body, mind, and spirit.
Philosophy/Origin
Reiki originated in Japan in the early 20th century, developed by Mikao Usui. Reiki is rooted in Eastern spiritual traditions based on the belief that life energy flows through us, and disruptions in this energy can lead to physical or emotional imbalances. Reiki aims to restore harmony by channeling energy from the practitioner to the recipient.
Physical Benefits
Mental/Emotional Benefits
Long-Term Wellness
Ideal Audience
Reiki is ideal for individuals who prefer a natural, gentle method for relieving stress, tension, and discomfort. It is also suitable for those looking to improve their emotional health or spiritual well-being.
Specific Conditions
Reiki healing is used for the following conditions
Initial Consultation
The session begins with a brief consultation between the practitioner and the recipient to discuss any specific concerns or areas of focus.
Relaxation Setup
The patient lies down fully clothed on a massage table. Soft music may be played, and the atmosphere is usually calming, with dim lighting and soothing scents like lavender.
Energy Scanning
The practitioner uses their hands to scan the recipient’s body to assess areas where energy flow may be blocked or imbalanced.
Hand Placement
The practitioner places their hands lightly on or just above the body in various positions, from the head to the feet. Each hand position is held for several minutes, allowing energy to flow through the practitioner to the recipient.
Energy Transfer
During the session, the practitioner channels universal energy into the recipient’s body, helps to clear energy blockages, balances energy centers or chakras and promotes healing.
Session Conclusion
The session typically lasts between 45 to 90 minutes. Once complete, the practitioner gently brings the patient back to awareness and discusses any sensations or insights experienced during the session.
What to Expect
During a Reiki session, most people experience deep relaxation, warmth, or tingling sensations when the practitioner places their hands. Some individuals may feel emotional release or lightness as energy blockages are cleared. Others might simply enjoy the sense of peace and calm that envelops them during the session.
Immediate Effects
Long-Term Effects
Before the Treatment
Reiki healing requires no special preparation, but it’s recommended to wear comfortable clothing and come with an open mind. Hydration before the session is beneficial to assist in energy flow.
Aftercare
After the session, it is important to rest and stay hydrated. Gentle activities such as meditation or light exercises may help integrate the healing. Some people may feel the effects of the session for several days. Self-care is encouraged during and after each Reiki session.
Reiki healing is widely available in Asian countries like India, Japan, etc. Wellencia provides proper counseling through certified Reiki practitioners and holistic health. Many practitioners offer in-person sessions, and some also offer distant Reiki sessions, which work by channeling energy from a distance.